Learn Tai Chi Qigong Shibashi
Support Your Health & Optimize Your Resilience
What is Tai Chi Qigong Shibashi?
Tai Chi Qigong Shibashi is a simple yet profound practice for health and well-being that can stand alone as a daily practice or complement your present yoga, meditation and spiritual rituals.
Qigong helps us:
- balance our energy;
- calm over-stimulation;
- re-energize optimal flow.
It is an extremely helpful practice to combat the effects of stress.
No equipment is required!
Tai Chi Qigong Shibashi is accessible and adaptable it can be practiced standing or seated.
I can't wait to be your guide!
Through my teaching I hope to share these powerful tools in a way that is meaningful to you. I aspire to create a safe and accessible learning environment so that you have the support you need to discover your unique path to joyful living.
I'm recognized as a Certified Yoga Therapist by the International Association of Yoga Therapists, and under the guidance of Sifu Wing Cheung of the Tai Chi Qigong and Feng Shui Institute I've trained as a Level 2 Tai Chi Qigong Instructor.
This course is a step-by-step guide to learning the 18 movements and simple theory of Tai Chi Qigong.
The 17 inspiring video lessons include:
- 2 full length practice sessions for you to follow the full 18 movements as a standing and seated practice.
- 13 movement lessons focused on refining the 18 movements with easy to follow instruction.
- downloadable PDFs including practice tips and basic theory to help deepen your understanding of qigong.
- 2 guided breathing sessions to help you master the inner awareness that enhances your qigong experience.
Stay inspired and motivated by combining the sessions or simply follow the course sequence.
Unlimited access means no deadlines to complete the course.
Enjoy working at your own pace.
Perfect for Beginners!
The Easy to Learn Tai Chi Qigong Shibashi program is designed for you to succeed.
Quickly feel able to bring this beneficial qigong practice into your daily routine.
Expert guidance through each session. No need to worry about what to do.
Follow the tips to modify to suit your level.
Feel confident that you will have the tools to be an active participant in supporting your optimal mental, spiritual and emotional health.
This confidence will reflect into all aspects of your life.
You are not alone. I am here to support your journey.
Quickly receive answers to any questions.
I've never done Tai Chi Qigong before - will I be able to do this?
I have heard that Qigong can take many years to master. How long will it take me to learn?
Will I be certified to teach Tai Chi Qigong Shibashi at the end of the course?
How long do I have access to the program
How do I pay?
Do you have a refund policy?
What happens after I have signed up?
All qigong and yoga instruction is not a substitute for proper medical care. Yoga Therapy, Yoga Instruction and Qigong Instruction is not diagnostic and Chanvar and its associates do not claim to make any such diagnosis and/or make any definite statement as to the prognosis for applying yoga or qigong practices